Capture: Add journal entry

For the current step-by-step daily-note setup, use Capture: Add entries to your daily note. That cookbook covers this journal entry pattern plus creating today's note, inserting under a heading, tasks, quotes, callouts, table rows, and newline gotchas.

Compact reference for the journal entry format:

• File path / format: bins/daily/{{DATE:YYYY-MM-DD - ddd MMM D}}.md
• Write position: After line...
• Insert after: ## What did I do today?
• Capture format:

- {{DATE:HH:mm}} {{VALUE}}\n